Longtime Representative John Dingell Passes Away

We at the Michigan Fitness Foundation and the Governor's Council on Physical Fitness, Health and Sports are saddened by the loss of former U.S. Representative John Dingell who passed away on February 7, 2019. Dingell was a friend and longtime ally in the pursuit of creating a healthier Michigan. His 59-year tenure as a representative [...]
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Governors Fitness Awards – Celebrating Successes in Our Great State

A Michigan woman shedding literally half her body weight, losing 140 pounds through walking and biking. A young Michigan man born with one club hand becoming a college baseball pitcher. A 102-year-old Michigan man competing — and medaling — in the Senior Olympics. These are just a few of the true stories celebrated by the [...]
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The Long and Short Term Benefits of Being Physically Active

The world is a complex place and there aren't many "magic bullet" solutions for anything. In the world of public health and disease prevention, however, physical activity may be the next best thing. The 2018 Physical Activity Guidelines Advisory Committee from the U.S. Department of Health and Human Services recently published their report on physical [...]
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ACES – Bringing Children Together to Instill a Love for Exercise

The first Wednesday of every May, millions of children worldwide celebrate physical activity in unison. Although separated geographically, millions of kids run, walk, dance, or play active games all at the same time. This is ACES day — All Children Exercise Simultaneously. We hear more and more how physical activity can change lives for the [...]
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