Physical Literacy Curriculum for Lifelong Movement
A flexible suite of services to strengthen your operations, financial stewardship, and impact.
EPEC Moves is Michigan Fitness Foundation’s evidence-based physical education curriculum grounded in physical literacy and aligned with national standards.
Designed using a progressive skill development approach, EPEC Moves ensures every child builds confidence, competence, and motivation for lifelong physical activity.
Why EPEC Moves
Built on Physical Literacy
Students progress through a structured skill journey that meets them where they are.
Aligned with National Standards
Curriculum intentionally designed around national physical education standards — not retrofitted after the fact.
Inclusive by Design
EPEC Moves prioritizes access and skill development for every student, not just sport-advanced learners.
Curriculum Structure
Foundational Units (8 units, 40 lessons)
Implementation of the Foundational Units provides core movement and skill development and meets the SHAPE America National Physical Education Standards.
- Orientation (2 lessons)
- Locomotors (6 lessons)
- Ball Control: Hands (6 lessons)
- Ball Control: Feet (6 lessons)
- Jump Rope (6 lessons)
- Striking (6 lessons)
- Water Safety (4 lessons)
- Track and Field (4 lessons)
Seasonal Adventures (4 units, 20 lessons)
Flexible outdoor and environmental units designed to adapt to the seasons.
- Fall Adventures (4 lessons)
- Winter Adventures (6 lessons)
- Spring Adventures (6 lessons)
- Summer Adventures (4 lessons)
Specialized Movement Units (2 units, 8 lessons)
Focused modules including:
- Non-locomotor skills (4 lessons)
- Striking & ground skills (4 lessons)
- Rhythmic movement (coming soon)
Who it Serves
Focused modules including:
